Body, Mind and Movement

What has become more and more important for me as a therapist over the years is how I care for myself, how I manage my energy so that I can continue to be there for people, so that I can look forward to every session and enjoy what I do without suffering burnout or fatigue.

In July, Andrea and I run our first CPD workshop together at the Bristol College of Massage and Bodywork where I work as a tutor. And we are now expanding on similar themes that relate to quality of touch in our work even though we are not making it our focus at this time. This is why our next workshop is open for anybody who feels interested in exploring the following:

Moving without effort and feeling at ease in your body

Becoming more alive, present and responsive

Expressing yourself freely and with authenticity

Join us in exploring these topics and more in a playful and fun way, drawing on our experiences in dance, physical theatre, the martial arts and massage.

What we bring into this work are Andrea Maciel’s more than 15 years of experience in working with actors and dancers as a dancer, movement teacher, scholar and body therapist. Andrea has a background in body-mind-centering, based also on the work of Laban and Bartenieff.
And I will contribute and draw on my experience of practicing and studying soft martial arts (Ki-Aikido) for 20 years that had the co-ordination of mind and body at its heart, and on my experience as a massage tutor and therapist.

Some of the elements we are going to work with are personal dance and authentic self-expression, moving from the centre and effortless alignment, the body in relation and connection, and cellular movement patterns and inner resonance.

The workshop takes place on Sunday 13th October from 11:00 to 17:00 at Bristol City Yoga and costs £ 59.00. Early Bird tickets sell for £ 49.00. There is also a 1 1/2 hour taster we run on Sunday the 29th of September at 11:00 at Bristol City Yoga

For tickets go here. And to book the taster here.